Easy, right? WRONG!!! 80% of the population is dehydrated!!! Which causes:
- a zombie like look
- circles around your eyes
- shadows under eyes
- lethargy, being sleepy all the time
- slower metabolism
- low energy
Sounds awful, right? So, GOT IT? DRINK IT!!! Only that OR AS MUCH AS THAT. Ask yourself a question: How much water do you drink daily?
|THE POWER OF KNOW-HOW|
|The body of an adult Rebel consists of 60% water (a small Rebel is even more fluid 🙂 )|
WATER is the answer, Baby.
To make the machine (your body) active – you need pure water. Why not drink it, for crying out loud? How much water does a Rebel need? Again, it depends. It’s all about a person’s sex, age, climate, physical activity, etc. More or less, everyone needs 2 litres a day. It is THAT important - water helps to purify and alkalize, which is a key to OUTSTANDING ENERGY. That's why I speak much more about this topic in KickAss Alkaline Rebel eCourse.
Can it be funny and hot to just ‘drink water’ – of course! Make a H2O elixir: squeeze some lemon, add a dash of mint and, voila, you’ll have something lovely dancing on your taste buds!
If you keep in secret any jazzy recipe for a other H2O elixir, share it with the world! Leave a comment below!!!